Free webinar
Muscle = Metabolism The Science of Gaining Strength in Midlife.
Learn how to build muscle, balance hormones, and boost metabolism to feel strong, energized, and unstoppable through menopause and beyond.
Live Webinar
November 20, 2025
4:00pm Pacific Time
What your learn:
- Simple, science-backed strategies to build muscle, and ignite your metabolism in menopause.
- How Mindset is a muscle and how to create a new narrative of what's possible in our 50's & beyond.
- Walk away with 3- 30 minute workouts you can do anywhere at anytime.
- W.i.L.D.'s Mastering Midlife Roadmap
- Early bird access to the WiLD Collective community.
Taught by Kristy Clarke
A women’s health and longevity coach from the pacific northwest, blending 30 years of experience in fitness, nutrition, and longevity to help women in midlife gain strength, ignite energy, and feel wildly alive again.
WiLD Collective Community
The WiLD Collective is where science meets soul. It’s a space for women ready to redefine midlife, reconnect with their power, and live into the decades they desire
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